NEW On Demand Packages as low as $25 a month!
Why On-Demand Online Training? It fits your busy and crazy lifestyle. You can work out anywhere, anytime, and at a schedule that works for you. Whether you are working out at the gym, office fitness center, on the go, on vaca, or at home; you will have everything at your fingertips for a great burn! All ranging from 10 min to 35min.
The On-Demand package is great if you are wanting to test the waters of my workouts, meditations, or classes before upgrading to a coaching package. It is great if you are not wanting my Online Personalize Training coaching package with customized scheduled workouts, or Habit + Mindset coaching package, Wellness or Nutrition Coaching package but would like to have access to the App and On-Demand library, even the monthly recipes when you choose the upgraded On-Demand package.
If you are a current client who is needing to take some time off or maintain but would like to still have the ability to access the Wellness app, recipes, classes, meditations, and some go at your own pace workouts without the coaching; this is the package for you.
You get structured go at your own pace workout programs or classes in the On-Demand library to choose from that can you pre-schedule in the app at your own pace. PLUS you get the community of like-minded individuals going through their own journey for extra accountability and motivation.
The On-Demand ONLY Packages will help you get started on your fitness journey transforming you inside and out to a better version of yourself and help accomplish your goals.
*NEW Classes and Go at Your Own Pace Workouts are added monthly.
What do you get for the On-Demand ONLY Package?
Your one-stop-shop app. You will be able to enjoy the great things the Wellness app offers with customized mobile app synchronization with MyFitnessPal, I-Watch, & FitBit. Private Group Chat to help with accountability to push you to reach your goals with a fantastic community to keep you motivated. Get progress reports & Awards within the app tracking your PRs, workout progress, measurements, weight, and more.
View your dashboard to track your calorie & macro breakdown goal daily. Food Tracking synchronization with MyFitness Pal, FitBit, or with the meal photo. Schedule your workouts to plan your day or week to hold yourself accountable. View your monthly recipe pack +meal plan in the upgraded package.
On-Demand library that has a go at your own pace strength or HIIT workouts, classes that include Yoga, Meditations, Stretching/Mindful Stretching, Strength, Cardio HIIT, Beginners, Pilates, and Much More. ALL ranging from 3-35 mins. View on any device and on the go.
Basic On-Demand ONLY
- On Demand library that has a go at your own pace strength or HIIT workouts, classes that include Yoga, Stretching/Mindful Stretching, strength, cardio HIIT, beginners, pilates, and much more. Ranging from 10-35 min
- On Demand Mediations from 3-10 min
- Customized Mobile App with Synchronization with MyFitness Pal, IWatch, & FitBit
- Daily Food Tracking & synchronization with MyFitness Pal, FitBit, or with the meal photo.
- Private Group Chat to help with accountability to push you to reach your goals and a fantastic community to keep you motivated.
- Progress reporting & Awards within app tracking your PRs, workout progress, measurements, weight, and more.
- Access to FREE Monthly challenges that come up.
- Calorie & Macro Breakdown Goal
On-Demand ONLY + Recipe Pack
- * YOU GET EVERYTHING IN BASIC PACK +
- PLUS Monthly Recipe Pack, Meal Plan, and shopping list.
- Get your Nutritional Goals, Heart Rate Zone, BMR, & BMI
- Access to FREE Monthly challenges that come up AND discounted pricing on my 6 wk programs, signature programs, or Holiday challenges.
Have questions about my Wellness app or the On-Demand package? Message me or book a FREE 15 min Discovery Call below to get the answers to all your questions or concerns.
I am enjoying Erin’s training for so many reasons!! She is helping me get stronger & leaner, while being mindful & present. I love the way she schedules my workouts,… Read more “Dawn S”
Erin, thank you so much for sharing your knowledge with me. I have become a healthier person because of it. I truly appreciate how you were there for me when… Read more “J Taylor”
Erin is Awesome
Erin is amazing! She is so encouraging and wants to tailor the program to my individual needs. Erin is so responsive, she once called me at 5am when I couldn’t… Read more “Erin is Awesome”
I haven’t felt this good in…well I don’t know when! Erin has challenged me in a way that fits my busy lifestyle. Before working with Erin, I lacked motivation in… Read more “Rebecca B”
I am a 77-year-old female who about a year ago realized that I was out of shape, had flabby arms and an increased waistline and abdomen. I could not get… Read more “Betty M”
Erin works with care with me as an individual and tailors my workouts to meet my needs. She also recommends modifications on specific exercises. She is very attentive to proper… Read more “B Morgan”
When Erin says she’s available to help at all hours, she is. The program helps one focus on each day and each better health habit at a time to be… Read more “Angela K”