Erin, thank you so much for sharing your knowledge with me. I have become a healthier person because of it. I truly appreciate how you were there for me when things got tough and you walked me thru them.
Erin works with care with me as an individual and tailors my workouts to meet my needs. She also recommends modifications on specific exercises. She is very attentive to proper form.
Erin is also very knowledgeable on nutrition questions.
She is truly a blessing for anyone interested in getting into shape and feeling healthy and strong!
I am a 77-year-old female who about a year ago realized that I was out of shape, had flabby arms and an increased waistline and abdomen. I could not get off the floor without pulling myself up with a chair or sofa! I had tried losing weight several times and even gotten my weight down, but felt that I needed exercise at my age. Erin Wheless started working with me to help me build up my strength in my arms and legs. Over the course of the past year, she has slowly helped me build my strength so that now I can get off the floor by myself, my arms have become more toned, my legs are stronger and my waistline has slimmed down. She has slowly changed my life with exercises that I can now do online instead of going to the fitness center. She has a calming demeanor when I’m hard on myself yet has a way of encouraging me that makes me want to achieve more.
Thank you Erin for helping me feel good and look better than I ever dreamed I would at my age!