Living A Better Version of You!
Erin works with care with me as an individual and tailors my workouts to meet my needs. She also recommends modifications on specific exercises. She is very attentive to proper form.
Erin is also very knowledgeable on nutrition questions.
She is truly a blessing for anyone interested in getting into shape and feeling healthy and strong!
I am a passionate Health, Wellness, and Fitness Professional who thrives on helping and motivating others into a healthier way of life, improving their quality of life being in a more Zen state of mind, along with helping them obtain a stronger body and mind through a holistic approach with health, nutrition, habit, mindset, and fitness wrapped all in one excellent package. All of these elements work in perfect harmony. I believe in coaching the body and the mind from the inside out. I want to help them be the best version of themselves and want to help make a difference one small step at a time. Erin Wheless Wellness programs and coaching services are accessible, weight neutral, body-positive, age empowered, and all-inclusive. Healthy and Happy bodies come in different shapes and sizes. View more posts