
Holistic Wellness Coach
Let’s Take Back Your Life TODAY!
When is the last time you laughed? Start ENJOYING Life more NOW!
Let me help you set realistic goals, transform your health, and your life for the better.

Don’t let AGE or SIZE define you. You ARE amazing and can do anything! Healthy and Happy bodies come in different shapes and sizes.
I Help EMPOWER women over 40 to FINALLY let their inner goddess out & get their life back through a Holistic Wellness approach in order to live a Happy, Vibrant, and Healthier life.
Erin Wheless Wellness programs and coaching are accessible, weight neutral, body-positive, age empowered, and all-inclusive.

Stop the Yo-Yo dieting madness AND Stop starving yourself. It’s TIME to eat REAL food and start enjoying life more. Let’s work as a TEAM to JUMPSTART your journey to optimal physical and mental health so we can come out of this STRONGER & HEALTHIER feeling Your Best. You don’t have to keep feeling frustrated or blaming yourself.
Let me help you become the best version of YOURSELF from the inside out!
Contact Me to get started right away on your Wellness Journey!
Think of me as your Wellness Concierge. I provide a program that gives you exactly what you need, when you need it, and helps you reach your goals, no matter how those needs may change
My Wellness Program offers a holistic approach with health, nutrition, habit, mindset, and fitness wrapped all in one excellent package. All of these elements work in perfect harmony. I believe in coaching the body and the mind from the inside out to help you to become a Better Version of YOU and make the transformation you desire.
You want to look and feel your best, what are you waiting for? Contact Me TODAY to get started on taking charge of your health and well-being once and for all! I will build a plan customized for you, give you the nutrition support and guidance you need every step of the way, help you transition into healthier habits and improved mindset, create customized workouts to target the areas you are concerned about, and provide accountability to reach your goals!
You are always busy taking care of everyone else and putting your needs and health on the sidelines….NOW it is Time to FINALLY make yourself a priority TODAY!

View below to find out more about my Holistic Wellness programs, more about ME, my certifications, and much more!
Latest from the Blog

Iron Boosting Plant foods
Are you incorporating iron boosting plant foods into your diet? Did you know that there are many other foods you can eat besides meat or other animal products that are high in iron? As a plant-eater myself, I get asked many times how do you get your iron intake? Believe it or not, there areContinue reading “Iron Boosting Plant foods”

More Size Inclusive & less Weight Bias
Weight Bias is a topic that needs to be talked about and not overlooked. It stretches out in our society from the fitness to the medical professionals, social media, and the lack of size-inclusive in gyms to the fashion world. What is Weight Basis? Weight bias refers to negative attitudes, beliefs, assumptions, judgments, and even discrimination directed toward individuals whoContinue reading “More Size Inclusive & less Weight Bias”

What Are Adaptogens
You have been hearing a lot about Adaptogens on social, online, in ready-made mocktails, and in wellness products. But what are adaptogenic herbs, exactly? Adaptogens are plants, mushrooms, or herbs designed to increase your body’s ability to adjust to physical, chemical, or biological stresses. So what does that mean? It means that adaptogens help yourContinue reading “What Are Adaptogens “
Testimonials
HOW DOES IT WORK?
Click Apply Now to fill out an application form TODAY! I offer a variety of services in my 360 Holistic Wellness Program, so the application helps me gauge if the program is a good fit for you or if another program is better and will help me get to know you better as well. After you have applied, you will be directed to book your FREE 30-minute consultation to talk more about any questions you may have, see what you are looking for in your wellness journey, and see how I can help you.
The most important step is setting realistic and attainable goals that you feel comfortable with so you know what direction you are going and have a plan of action. Based on your goals and needs, I will create a strategic and customized 360 Holistic Wellness plan to transform you into a better version of yourself from the inside out. I will not change your entire life, diet, or routine, but we will be making small tweaks, additions, or removals each week. This helps make the transition easier and helps you reach your goals into a healthier, better version of YOU. I will help you achieve the optimal level in your health-nutrition-fitness-habit-mindset goals, educate and guide you, keep your motivation, and provide you with accountability and support. I believe that knowledge is a key driver to long-term sustained success.
I have the tools you need to help create a healthier, happier, and more vibrate lifestyle for yourself. I will be with you on the journey as your guide, your wellness concierge, and personal coach, every step of the way, keeping you motivated and accountable to achieve the optimal health and happiness that you DESERVE! I am all about helping my clients by creating simple changes and tweaks in their life that ends in huge life-changing results with healthy habits they can obtain easily for a lifetime. I am not just your coach but your biggest supporter and motivator to help guide and walk with you throughout your physical, mental, and spiritual wellness journey. I BELIEVE in you and am rooting for you!
Your vision or goals is how we see the big picture and will be our ultimate plan, which always serves to motivate us. Our visions or even manifesting help motivate us because they are our ultimate desires or inner picture of how we would like to see our lives play out. If you don’t start with a vision or goal, it will become hard to stay motivated to overcome setbacks and obstacles as you begin to make lifestyle changes. Start working towards your VISION and GOALS TODAY!
DON’T WAIT FOR TOMORROW, START TODAY!
Erin Wheless Wellness thrives on helping and motivating others into a healthier way of life, improving their quality of life being in a more Zen state of mind, along with helping them obtain a stronger body and mind. I want to help you become the best version of yourself and want to help make a difference one small step at a time.
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Erin Wheless Wellness, Holistic Wellness Coach Erin Wheless, LLC I Disclaimers I Privacy Policy I Terms and Conditions I Terms of Use This site offers health, wellness, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet or starting any fitness program. NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.