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Erin Wheless Wellness

Holistic Wellness & Life Coach

“Living a Better Version of YOU!”

Let me help you set realistic goals and transform your Health and Life for the better.

Dedicated to empowering women in midlife, menopause, and beyond, I guide you to THRIVE and live your BEST life through a holistic approach.

I’m here to help identify and address the missing pieces in your health and wellness regimen, personalizing the coaching plan week by week, month by month.

Let’s break free from the confines of your life and boost your confidence, strength, health, and vitality – NOW!

Erin Wheless Wellness offers accessible, weight-neutral, body-positive, anti-diet, age-empowered, and all-inclusive programs and coaching. We’ve created a safe haven where YOU are not just instructed but truly listened to.

Healthy, happy bodies embody all shapes, sizes, and ages.

Stop the Yo-Yo dieting madness, AND TIME to start enjoying life more. Let’s work as a TEAM to JUMPSTART your journey to optimal physical and mental health so we can come out of this STRONGER & HEALTHIER Feeling Your Best.

Contact Me to get started right away on your Wellness Journey!

When is the last time you laughed? Start ENJOYING Life more NOW!

Consider me your dedicated Wellness Concierge, providing a tailored program that aligns with your needs as and when they arise while facilitating the achievement of your wellness objectives, regardless of how those needs evolve.

My unique Wellness Program encompasses a holistic approach where health, nutrition, habit shaping, mindset development, lifestyle, and fitness amalgamate into one comprehensive package.

All these facets work synchronously to enhance your overall well-being. Whether you’re pursuing guidance in sleep and stress management, better nutritional or lifestyle decisions, enhancing mental and physical health, improving flexibility and stability, reducing menopause symptoms, optimizing fitness or recovery, or even assisting in managing life’s daily grind – I’ve got your back.

My coaching approach focuses on developing both body and mind from the inside out, empowering you to evolve into the superior version of YOU that you aspire to be.

Reach out TODAY to finally claim control over your health and wellness! I am here to craft a plan specific to you, offer the necessary health and wellness coaching every step of the way, assist your shift into a healthier and stronger version of yourself while providing the motivation and accountability essential for reaching your goals. You’ve spent a lifetime providing care and attention to others, often letting your personal needs and health take a back seat. It’s high time to make yourself a priority TODAY, so that you can genuinely LIVE your BEST Life post-40!

View below to find out more about my Wellness programs, or book a FREE call with me to help you reach your goals or apply Today if you are interested in working with me, and get some FREE Recipes!

Tired of trying to figure out what to cook that is healthy, balanced, and nutritious? Take the Guess Work out of Healthy Eating TODAY with my monthly Recipe Packs!

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Rebecca B

I haven’t felt this good in…well I don’t know when! Erin has challenged me in a way that fits my busy lifestyle. Before working with Erin, I lacked motivation in… Read more “Rebecca B”

J Taylor

Erin, thank you so much for sharing your knowledge with me. I have become a healthier person because of it. I truly appreciate how you were there for me when… Read more “J Taylor”

Erin is Awesome

Erin is amazing! She is so encouraging and wants to tailor the program to my individual needs. Erin is so responsive, she once called me at 5am when I couldn’t… Read more “Erin is Awesome”

Beth Day

Angela K

When Erin says she’s available to help at all hours, she is. The program helps one focus on each day and each better health habit at a time to be… Read more “Angela K”

Betty M

I am a 77-year-old female who about a year ago realized that I was out of shape, had flabby arms and an increased waistline and abdomen. I could not get… Read more “Betty M”

Dawn S

I am enjoying Erin’s training for so many reasons!! She is helping me get stronger & leaner, while being mindful & present. I love the way she schedules my workouts,… Read more “Dawn S”

B Morgan

Erin works with care with me as an individual and tailors my workouts to meet my needs. She also recommends modifications on specific exercises. She is very attentive to proper… Read more “B Morgan”

Jan C

Woo hoo!! I did it!! I met my short-term weight goal during the 6-Week Spring Challenge. I feel great. Thanks, Erin, for helping me set and achieve my short-term health… Read more “Jan C”


Click Apply Now to fill out an application form TODAY! I offer tiered pricing and services in my Holistic Wellness & Life Coaching Packages, so the application helps me gauge which program is a good fit for you and will help me get to know you better. After applying, you will be directed to book your FREE 30-minute consultation to discuss any questions you may have, see what you are looking for in your wellness journey, and how I can help you.

The most important step is setting realistic and attainable goals that you feel comfortable with so you know your direction and have a plan of action. Based on your goals, I will create a strategic and customized Health, Wellness, & Fitness plan to transform you into a better version of yourself from the inside out. I will not change your life, diet, or routine, but we will make small weekly tweaks, additions, or removals. This helps make the transition easier and enables you to reach your goals into a healthier, better version of YOU. I will help you achieve the optimal level in your health, nutrition, fitness, lifestyle, habits, and mindset goals.

Each month I will educate and guide you, help keep you motivated, and provide you with the accountability and support you need. I believe that knowledge is a key driver to long-term sustained success. I have the tools you need to help create a healthier, happier, and more vibrant lifestyle for yourself.

I will be with you on the journey as your guide, wellness concierge, and personal coach every step of the way, keeping you motivated and accountable to achieve the optimal health and happiness that you DESERVE! I am all about helping my clients by creating simple changes and tweaks that end in life-changing results with habits they can obtain easily for a lifetime.

I am not just your coach but your biggest supporter and motivator to help guide and walk with you throughout your physical, mental, and spiritual wellness journey. I BELIEVE in you and am rooting for you! It TRULY is my passion to help make a difference in my clients' lives.



Book a FREE 15-min Breakthrough Call with me to ASK AWAY any questions or concerns. I am HERE FOR YOU!

Erin Wheless Wellness thrives on helping and motivating others into a healthier way of life, improving their quality of life by being in a more Zen state of mind, and helping them obtain a stronger body and mind. I want to help you become the best version of yourself and want to help make a difference one small step at a time.

Follow me on Instagram @erinwhelesswellness

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Erin Wheless Wellness, Holistic Wellness Coach Erin Wheless, LLC I Disclaimers I Privacy Policy I Terms and Conditions I Terms of Use This site offers health, wellness, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. You should always consult with a physician or other healthcare professional if you have any concerns or questions about your health. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet or starting any fitness program. NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.