Holistic Wellness & Life Coach
“Living a Better Version of YOU!”
Let me help you set realistic goals, transform your Health and your Life for the better.
I Help Empower women in their Midlife, Menopause, & Beyond to THRIVE and Live their BEST Lives through a Holistic approach with Body Positive Nutrition, Habit+Mindset, & Fitness.
It’s time to have Body Confidence through Menopause and Beyond; feeling Strong and Sexy NOW!
Healthy & Happy bodies come in different shapes, sizes, & ages.
Erin Wheless Wellness programs & coaching are accessible, weight-neutral, body-positive, anti-diet, age empowered, & all-inclusive. A place that is safe for all & a place where YOU are heard, not just told.
Stop the Yo-Yo dieting madness, AND TIME to start enjoying life more. Let’s work as a TEAM to JUMPSTART your journey to optimal physical and mental health so we can come out of this STRONGER & HEALTHIER Feeling Your Best. You don’t have to keep feeling frustrated or blaming yourself.
Contact Me to get started right away on your Wellness Journey!
When is the last time you laughed? Start ENJOYING Life more NOW!
Think of me as your Wellness Concierge. I provide a customized program that gives you precisely what you need when you need it and helps you reach your goals, no matter how those needs may change.
My Wellness Program offers a holistic approach with customized health, nutrition, healthy habits + mindset, lifestyle, and fitness wrapped all in one excellent package. All of these elements work in perfect harmony. Whether you seek sleep and stress management guidance, better nutrition or lifestyle choices, boost your health, improve your stability and flexibility, or improve your fitness or recovery, I’ve got you covered. I believe in coaching the body and the mind from the inside out to help you to become a Better Version of YOU and make the transformation you desire.
Contact Me TODAY to start taking charge of your health and well-being once and for all! I will build a plan customized for you, give you the health and wellness support and guidance you need every step of the way, help you transition into healthier into a stronger and healthier you, providing the accountability and the motivation you need to help you reach your goals!
You are always busy taking care of everyone else, putting your needs and health on the sidelines.
Time to FINALLY make yourself a priority TODAY so you can LIVE your BEST Life over 40!
View below to find out more about my Wellness programs, or book a FREE call with me to help you reach your goals or apply Today if you are interested in working with me, and get some FREE Recipes!
Tired of trying to figure out what to cook that is healthy, balanced, and nutritious? Take the Guess Work out of Healthy Eating TODAY with my monthly Recipe Packs!
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HOW DOES IT WORK?
Click Apply Now to fill out an application form TODAY! I offer tiered pricing, and services in my Holistic Wellness & Life Coaching Packages, so the application helps me gauge which program is a good fit for you and will help me get to know you better. After applying, you will be directed to book your FREE 30-minute consultation to discuss any questions you may have, see what you are looking for in your wellness journey, and how I can help you.
The most important step is setting realistic and attainable goals that you feel comfortable with so you know your direction and have a plan of action. Based on your goals, I will create a strategic and customized Health, Wellness, & Fitness plan to transform you into a better version of yourself from the inside out. I will not change your life, diet, or routine, but we will make small weekly tweaks, additions, or removals. This helps make the transition easier and helps you reach your goals into a healthier, better version of YOU. I will help you achieve the optimal level in your health, nutrition, fitness, lifestyle, habit, and mindset goals.
Each month I will educate and guide you, help keep you motivated, and provide you with the accountability and support you need. I believe that knowledge is a key driver to long-term sustained success. I have the tools you need to help create a healthier, happier, and more vibrate lifestyle for yourself.
I will be with you on the journey as your guide, wellness concierge, and personal coach, every step of the way, keeping you motivated and accountable to achieve the optimal health and happiness that you DESERVE! I am all about helping my clients by creating simple changes and tweaks that end in life-changing results with habits they can obtain easily for a lifetime.
I am not just your coach but your biggest supporter and motivator to help guide and walk with you throughout your physical, mental, and spiritual wellness journey. I BELIEVE in you and am rooting for you! It TRULY is my passion to help make a difference in my clients' lives.
DON’T WAIT FOR TOMORROW; START TODAY!
HAVE QUESTIONS BEFORE YOU SIGN UP?
Book a FREE 15-min Breakthrough Call with me to ASK AWAY any questions or concerns. I am HERE FOR YOU!
Erin Wheless Wellness thrives on helping and motivating others into a healthier way of life, improving their quality of life by being in a more Zen state of mind, and helping them obtain a stronger body and mind. I want to help you become the best version of yourself and want to help make a difference one small step at a time.
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Erin Wheless Wellness, Holistic Wellness Coach Erin Wheless, LLC I Disclaimers I Privacy Policy I Terms and Conditions I Terms of Use This site offers health, wellness, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. You should always consult with a physician or other healthcare professional if you have any concerns or questions about your health. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet or starting any fitness program. NOT FACEBOOK™: This site is not a part of the Facebook™ website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook™ in any way. FACEBOOK™ is a trademark of FACEBOOK™, Inc.