Let’s Take Back Your Life TODAY!
When is the last time you laughed? Start ENJOYING Life more NOW!
Let me help you set realistic goals, transform your health, and your life for the better.
Don’t let AGE or SIZE define you. Healthy & Happy bodies come in different shapes, sizes, & ages.
I Help Empower women in their Midlife, Menopause, and Beyond to THRIVE and Live their BEST Lives through a Holistic approach with Body Positive Nutrition, Mindset, & Fitness.
It’s time to have body confidence through menopause and beyond, feeling strong and sexy NOW!
Erin Wheless Wellness programs & coaching are accessible, weight-neutral, body-positive, anti-diet, age empowered, & all-inclusive. A place that is safe for all & a place where YOU are heard, not just told.
Stop the Yo-Yo dieting madness, AND TIME to start enjoying life more. Let’s work as a TEAM to JUMPSTART your journey to optimal physical and mental health so we can come out of this STRONGER & HEALTHIER Feeling Your Best. You don’t have to keep feeling frustrated or blaming yourself.
Contact Me to get started right away on your Wellness Journey!
Think of me as your Wellness Concierge. I provide a program that is customized just for you that, gives you precisely what you need when you need it, and helps you reach your goals, no matter how those needs may change
My Wellness Program offers a holistic approach with health, nutrition, healthy habits, mindset, and fitness wrapped all in one excellent package. All of these elements work in perfect harmony. I believe in coaching the body and the mind from the inside out to help you to become a Better Version of YOU and make the transformation you desire.
Contact Me TODAY to start taking charge of your health and well-being once and for all! I will build a plan customized for you, give you the health and nutrition support and guidance you need every step of the way, help you transition into healthier habits and an improved mindset, create customized workouts to help you transform into a stronger and healthier you, and provide accountability and give you the motivation you need to help you reach your goals!
You are always busy taking care of everyone else and putting your needs and health on the sidelines….NOW it is Time to FINALLY make yourself a priority TODAY!
View below to find out more about my Wellness programs, or book a FREE call with me to help you reach your goals or apply Today if you are interested in working with me, and get some FREE Recipes!
Latest from the Blog
Erin works with care with me as an individual and tailors my workouts to meet my needs. She also recommends modifications on specific exercises. She is very attentive to proper… Read more “B Morgan”
I haven’t felt this good in…well I don’t know when! Erin has challenged me in a way that fits my busy lifestyle. Before working with Erin, I lacked motivation in… Read more “Rebecca B”
I am enjoying Erin’s training for so many reasons!! She is helping me get stronger & leaner, while being mindful & present. I love the way she schedules my workouts,… Read more “Dawn S”
I am a 77-year-old female who about a year ago realized that I was out of shape, had flabby arms and an increased waistline and abdomen. I could not get… Read more “Betty M”
When Erin says she’s available to help at all hours, she is. The program helps one focus on each day and each better health habit at a time to be… Read more “Angela K”
Woo hoo!! I did it!! I met my short-term weight goal during the 6-Week Spring Challenge. I feel great. Thanks, Erin, for helping me set and achieve my short-term health… Read more “Jan C”
HOW DOES IT WORK?
Click Apply Now to fill out an application form TODAY! I offer various services in my 360 Holistic Wellness Program, so the application helps me gauge if the program is a good fit for you or if another program is better and will help me get to know you better. After applying, you will be directed to book your FREE 30-minute consultation to discuss any questions you may have, see what you are looking for in your wellness journey, and see how I can help you.
The most important step is setting realistic and attainable goals that you feel comfortable with so you know what direction you are going and have a plan of action. Based on your goals and needs, I will create a strategic and customized 360 Holistic Wellness plan to transform you into a better version of yourself from the inside out. I will not change your entire life, diet, or routine, but we will be making small tweaks, additions, or removals each week. This helps make the transition easier and helps you reach your goals into a healthier, better version of YOU. I will help you achieve the optimal level in your health-nutrition-fitness-habit-mindset goals, educate and guide you, keep your motivation, and provide you with accountability and support. I believe that knowledge is a key driver to long-term sustained success.
I have the tools you need to help create a healthier, happier, and more vibrate lifestyle for yourself. I will be with you on the journey as your guide, wellness concierge, and personal coach, every step of the way, keeping you motivated and accountable to achieve the optimal health and happiness that you DESERVE! I am all about helping my clients by creating simple changes and tweaks in their life that ends in huge life-changing results with healthy habits they can obtain easily for a lifetime. I am not just your coach but your biggest supporter and motivator to help guide and walk with you throughout your physical, mental, and spiritual wellness journey. I BELIEVE in you and am rooting for you!
Your vision or goals is how you see the big picture and will be your ultimate plan, constantly motivating you. Your vision helps motivate you because they are your ultimate desire or inner picture of how you want to see your lives play out. If you don’t start with a vision or goal, staying motivated to overcome setbacks and obstacles as you begin to make lifestyle changes will become hard. Start working towards your VISION and GOALS TODAY!
DON’T WAIT FOR TOMORROW; START TODAY!
Erin Wheless Wellness thrives on helping and motivating others into a healthier way of life, improving their quality of life by being in a more Zen state of mind, and helping them obtain a stronger body and mind. I want to help you become the best version of yourself and want to help make a difference one small step at a time.
Follow me on Instagram @erinwhelesswellness
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