Nothing says summer like a juicy sweet bite of watermelon on a hot sunny day. Did you know that watermelon is only 46 calories per cup but rich in vitamins, minerals, and beneficial plant compounds? Below are some health benefits of eating this tasty fruit. Hydrating -Staying hydrated is very important to your health. Eating foods thatContinue reading “Watermelon Recipes & Healthy Benefits”
Tag Archives: summer recipes
Summer Inspired Meals
Ah, summertime. There is nothing like warm sunny longer days. The green grass, colorful flowers, smell of honeysuckle or gardenias in the air, lighting bugs glowing at night, and laying out or splashing in the pool or beach. Now is the time to ditch recipes sweating over the stovetop or oven. Below are some quickContinue reading “Summer Inspired Meals”