Hidden Hormone Disruptors

Once we hit 40 we are constantly thinking of menopause symptoms and our hormones. There is one thing we are not thinking of during this time….hidden hormone disruptors all around us. Did you know that there are many hidden hormone disruptors in items you use everyday? This can cause even more of an imbalance inContinue reading “Hidden Hormone Disruptors”

Hormones & Weight Gain

Do you feel like your body is out of control, no matter how much you exercise or try to eat healthier? It may not be your lack of willpower or self-control, but your hormones might actually affect you from reaching your goals. HORMONES? Yes, I am talking about the hormones that directly affect your bloodContinue reading “Hormones & Weight Gain”